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~ Yoga, Meditation, Shiatsu Therapy ~
Enlivening your Authentic Power

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Liberate The Natural Flow Of The Lifeforce.

Healing practices

Applying the technology of Nature and Ancient Healing arts – practice, community and education through yoga, breathwork, bodywork and meditation and healing nutrition to keep you strong, happy and alive in evolutionary times.

YOGA

Dynamic, seasonal and therapeutic practices – for ages 7 to 97 - accessing the wealth of the Universe - aligned to the seasons, the collective and the individual.

Meditation

To enrich your life and find the inner delight of the self.

Shiatsu Therapy & Bodywork

Offered to balance the energetic body and adjust the body’s physical structure.

About Us

Experience our holistic approach to practice, community and education through yoga, breath work, bodywork and meditation.

Applying the technology of Nature and Ancient Healing Arts.

What We Offer

Our Sessions

Japanese Yoga

Yin Yoga

Beach Yoga

Seasonal Vinyasa

Group Meditation

Individual Yoga Sessions

Individual Meditation Session

Shiatsu Therapy

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Our Clients Believe in Us

Here Is What They Are Saying

Over the past 12 months since joining your yoga class, my mobility has increased and my joint pain has decreased. I look forward to your classes and hope they continue for many years to come.

D. Simpson

Retired

Best I’ve felt all day Sammi. I still feel that lovely pulsing centre of my heart space - open and soft. So want to give you an all embracing cuddle of gratitude. Love you xx

R. Knaggs

I benefit from the clear explanation, and how it benefits us; the variety; the mental strength and discipline required to gain improvement; Sam’s individual consultation, advice and her. honesty, professionalism and fun.

Susan Perry

My ribs seem to have separated and I can properly breathe !!

Rebecca

Since I started yoga, I have felt incredibly energised and motivated. Sam is a fantastic teacher, very friendly and engaging.

Gabriel

Engineer

My husband and I thoroughly enjoyed Samantha’s yoga classes – particularly because of her attention to individual participants in the class, helping them become aware of how best they could benefit from the various aspects of a yoga practice. Feeling valued and secure in the space she provides, helped us relax and enjoy mindful yoga, knowing it was one of the best things we could do for our minds and bodies.

Angela Hart

Graphic Artist

Thanks Sammi. Really appreciate the work you put in to our sessions are always targeted and fresh. Felt a lot of that all along the backs of my legs. Felt a lot of that all along the backs of my legs. Surprised to discover my muffin top is due to a naughty large intestine and not Xmas Lockdown eating!!!

L. Yiow

Absolutely sublime - I mean moving from one position to the next with a damaged core was a real challenge - but I was so ridiculously relaxed afterwards.... nearly gave the kids cereal for dinner... thank you

B Wilson

Thanks again Sam for everything, you changed my outlook on life

L. Luichesi

Restaurateur

Omg best I’ve felt for weeks Sammi !!

C. Bunting

That was SO great - I feel a million dollars

Rebecca

Sammi that neck work was the icing on the yoga mat. Such a relief...I hold so much tension there - grateful to have such effective (and somewhat whacky!) exercises to play with.

B Knaggs

Thanks for getting me more acquainted with this little rig I’ve lived with but not fully known about for all these years. You are a little ripper on the mat. Thanks love. Marie XX

Marie

Psychotherapist

I have a really week core and pelvic floor, so I really got a lot out of your focus on core and stability. It was terrific. Thanks.

Kate

Psychotherapist

Each session is amazing Sammie. Your knowledge and fun humble way inspires!

Kirsten

Consultant

I did the last recording you sent me and I loved it. Felt every cell in my body vibrating after. Lovely sensation of connection and rest. Big love xx

Fiona

commit to health and fitness

For further inquiries, please contact [email protected]

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